INGREDIENTS:#
1 tin chickpeas- drained and rinsed
1 tin tomatoes
1kg potato- peeled and chopped into medium cubes then boiled seperately in small pot. 1 brown onion- finely chopped
4 garlic cloves- minced‑
1 knob ginger- finely chopped
4 tablespoons olive oil (Assumed Customer already has)
3 Tablespoons black mustard seeds
2 curry leaves- left whole
2 tablespoons garam masala
1 tablespoon of ground cumin (Assumed Customer already has)
1/2 teaspoon ground cinnamon (Assumed Customer already has)
1 cup of water (Assumed Customer already has)
1 tablespoon salt (Assumed Customer already has)
1 teaspoon of ground chilli (optional Assumed Customer already has)
2 cups of Rice ( see packet for cooking instructions)

English Breakfast Tea 25 Tea Bags
Napoletana Pasta Sauce 500g
Brazil Nuts 250g
Ground Flaxseed Linseed 250g
Lemon Balm Tea 25 Tea Bags
Psyllium Husk 175g 
